Jul
27
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

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Jul
25
12:00 AM00:00

Hatha Yoga at The BC Children's Hospital

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

This is a private staff class coordinated by UBC Recreation.  If you work at the hospital and are interested in booking a class, please email Eisha at UBC: instructional.programs@ubc.ca

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Jul
20
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

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Jul
18
12:00 AM00:00

Hatha Yoga at The BC Children's Hospital

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

This is a private staff class coordinated by UBC Recreation.  If you work at the hospital and are interested in booking a class, please email Eisha at UBC: instructional.programs@ubc.ca

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Jul
13
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

View Event →
Jul
11
12:00 AM00:00

Hatha Yoga at Th BC Children's Hospital

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

This is a private staff class coordinated by UBC Recreation.  If you work at the hospital and are interested in booking a class, please email Eisha at UBC: instructional.programs@ubc.ca

View Event →
Jul
6
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

View Event →
Jul
4
12:00 AM00:00

Hatha Yoga at The BC Children's Hospital

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

This is a private staff class coordinated by UBC Recreation.  If you work at the hospital and are interested in booking a class, please email Eisha at UBC: instructional.programs@ubc.ca

View Event →
Jun
29
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

View Event →
Jun
27
12:00 AM00:00

Hatha Yoga at The BC Children's Hospital

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels.  Please inform the teacher of any injuries prior to the class commencing.

This is a private staff class coordinated by UBC Recreation.  If you work at the hospital and are interested in booking a class, please email Eisha at UBC: instructional.programs@ubc.ca

View Event →
Jun
22
9:30 AM09:30

Hatha Yoga at The Yoga Root in North Vancouver

This class features traditional yoga postures and breathing exercises to help you stretch and strengthen your body while leaving you feeling peaceful and invigorated.  The class moves at a slow and gentle pace with options to add on, or to rest.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

http://www.theyogaroot.ca/

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Jun
15
4:00 PM16:00

Kids Yoga Ages 5-12 at Kitsilano Community Centre

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

Kitsilano Community Centre is on Larch Street in Kits, Vancouver

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Jun
14
3:45 PM15:45

Kids Yoga Ages 5-12 at West End Community Center

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

The West End Community Center is located at 870 Denman St, Vancouver

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Jun
14
7:00 AM07:00

Gentle Hatha Yoga at the SRC Dojo, UBC REC

This class features traditional yoga postures, sun salutations, and breathing exercises.  The class moves at a slow and gentle pace to facilitate deep relaxation.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about drop in rates and passes.

http://www.recreation.ubc.ca/drop-in/             

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Jun
8
4:00 PM16:00

Kids Yoga Ages 5-12 at Kitsilano Community Centre

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

Kitsilano Community Centre is on Larch Street in Kits, Vancouver

View Event →
Jun
7
3:45 PM15:45

Kids Yoga Ages 5-12 at West End Community Center

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

The West End Community Center is located at 870 Denman St, Vancouver                    

View Event →
Jun
7
7:00 AM07:00

Gentle Hatha Yoga at The SRC Dojo, UBC REC

This class features traditional yoga postures, sun salutations, and breathing exercises.  The class moves at a slow and gentle pace to facilitate deep relaxation.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about drop in rates and passes.

http://www.recreation.ubc.ca/drop-in/

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Jun
1
4:00 PM16:00

Kids Yoga Ages 5-12 at Kitsilano Community Centre

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

Kitsilano Community Centre is on Larch Street in Kits, Vancouver

View Event →
May
31
3:45 PM15:45

Kids Yoga Ages 6-12 at West End Community Center

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

The West End Community Center is located at 870 Denman St, Vancouver                     

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May
27
11:00 AM11:00

All Levels Core Balance Yoga at The Yoga Practice in West Vancouver

Balance is a unique and intricate phenomenon that changes daily.  This class focusses on improving balance using standing yoga postures as well as visual cues and breath work with a focus on deep core strengthening and stabilizing.  Enhancing alignment and building strength and endurance are emphasized with modifications for various levels.  The class ends with some refined floor work to further improve balance; finishing with a deep relaxation.  The class pace is gentle.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive. 

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May
27
9:15 AM09:15

Level 2 Hatha Yoga at The Yoga Practice in West Vancouver

This class features sun salutations, traditional yoga postures and breathing exercises to stretch and strengthen the body.  Building strength and endurance are emphasized, working towards more challenging postures with modifications for various levels.  The class moves at a moderate to vigorous pace finishing with a deep relaxation.

Please inform the teacher of any injuries prior to class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive.

View Event →
May
25
4:00 PM16:00

Kids Yoga Ages 5-12 at Kitsilano Community Centre

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

Kitsilano Community Centre is on Larch Street in Kits, Vancouver

View Event →
May
25
11:00 AM11:00

All Levels Core Balance Yoga at The Yoga Practice in West Vancouver

Balance is a unique and intricate phenomenon that changes daily.  This class focusses on improving balance using standing yoga postures as well as visual cues and breath work with a focus on deep core strengthening and stabilizing.  Enhancing alignment and building strength and endurance are emphasized with modifications for various levels.  The class ends with some refined floor work to further improve balance; finishing with a deep relaxation.  The class pace is gentle.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive. 

View Event →
May
25
9:15 AM09:15

All Levels Hatha at The Yoga Practice in West Vancouver

This class features sun salutations, traditional yoga postures and breathing exercises to stretch and strengthen the body.  Building strength and endurance are emphasized, working towards more challenging postures with modifications for various levels.  The class moves at a moderate pace finishing with a deep relaxation.

Suitable for all levels.  Please inform the teacher of any injuries prior to class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive.

View Event →
May
24
3:45 PM15:45

Kids Yoga Ages 5-12 at West End Community Center

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

View Event →
May
20
11:00 AM11:00

All Levels Core Balance Yoga at The Yoga Practice in West Vancouver

Balance is a unique and intricate phenomenon that changes daily.  This class focusses on improving balance using standing yoga postures as well as visual cues and breath work with a focus on deep core strengthening and stabilizing.  Enhancing alignment and building strength and endurance are emphasized with modifications for various levels.  The class ends with some refined floor work to further improve balance; finishing with a deep relaxation.  The class pace is gentle.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive. 

View Event →
May
20
9:15 AM09:15

Level 2 Hatha Yoga at The Yoga Practice in West Vancouver

This class features sun salutations, traditional yoga postures and breathing exercises to stretch and strengthen the body.  Building strength and endurance are emphasized, working towards more challenging postures with modifications for various levels.  The class moves at a moderate to vigorous pace finishing with a deep relaxation.

Please inform the teacher of any injuries prior to class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive.

View Event →
May
18
4:00 PM16:00

Kids Yoga Ages 5-12 at Kitsilano Community Centre

This class offers kids a chance to leave their worries behind them and have fun! Kids Yoga features cooperative and educational games, theme based yoga flows, music, breathing exercises, and relaxation techniques.  Yoga helps kids burn off pent up energy, express their creativity, improve mental focus and increase self confidence.

$9 Drop in or register online for the series with Endorphin Rush Dance and Fitness

Kitsilano Community Centre is on Larch Street in Kits, Vancouver

View Event →
May
18
11:00 AM11:00

All Levels Core Balance Yoga at The Yoga Practice in West Vancouver

Balance is a unique and intricate phenomenon that changes daily.  This class focusses on improving balance using standing yoga postures as well as visual cues and breath work with a focus on deep core strengthening and stabilizing.  Enhancing alignment and building strength and endurance are emphasized with modifications for various levels.  The class ends with some refined floor work to further improve balance; finishing with a deep relaxation.  The class pace is gentle.

Suitable for all levels and persons with injuries.  Please inform the teacher of any injuries prior to the class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive. 

View Event →
May
18
9:15 AM09:15

All Levels Hatha at The Yoga Practice in West Vancouver

This class features sun salutations, traditional yoga postures and breathing exercises to stretch and strengthen the body.  Building strength and endurance are emphasized, working towards more challenging postures with modifications for various levels.  The class moves at a moderate pace finishing with a deep relaxation.

Suitable for all levels.  Please inform the teacher of any injuries prior to class commencing.

Click the link below for information about studio rates and class passes.

The Yoga Practice is located at 2170 Marine Drive.

View Event →