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Free Power Flow Yoga at RYU Sweat Club in Kitsilano

Power flow is an active practice that incorporates traditional hatha yoga sun salutations with core and back strengthening postures as well as hip openers with the option to explore advanced postures.  This class is suitable for all levels, offering a variety of modifications.  Students will be challenged but will leave feeling deeply relaxed. 

RYU is located at 1745 West 4th Avenue, Kitsilano.  Please register with RYU Sweat Club Meetup